Dr. Suhyun An

  Inflammation is the body’s natural way of responding to injury and illness. While it helps in healing, long-term inflammation can cause health problems. Dr. Suhyun An, an expert in regenerative medicine, highlights natural ways to reduce inflammation and heal faster. This guide explains seven simple and effective methods to help your body recover. 1. Eat Foods That Fight Inflammation Eating the right foods can help lower inflammation and support healing. Dr. Suhyun An suggests including these foods in your diet: Leafy greens like spinach and kale Fruits such as blueberries and strawberries Healthy fats from avocados, olive oil, and nuts Fatty fish like salmon and mackerel, rich in omega-3s Turmeric and ginger , known for their anti-inflammatory effects It’s also important to avoid processed foods, excess sugar, and unhealthy fats as they can increase inflammation. 2. Drink Plenty of Water Staying hydrated helps flush out toxins and keeps inflammation under control. Dehydrati...

Lower back pain is a common issue affecting millions of people worldwide. Whether it’s caused by poor posture, injury, or a sedentary lifestyle, finding effective relief is crucial for improving quality of life. Dr. Suhyun An, a leading expert in Chiropractic Biophysics and regenerative medicine, has helped many patients find relief through advanced chiropractic techniques. If you’ve been searching for "best chiropractic treatments for lower back pain" or "how to relieve back pain naturally," this blog will provide valuable insights into the top chiropractic techniques used by Dr. Suhyun An to alleviate discomfort and restore mobility. Understanding Lower Back Pain Lower back pain can stem from various factors, including: Poor posture Spinal misalignment Herniated discs Muscle strain Sciatica Arthritis Chiropractic care focuses on addressing the root cause of pain rather than just masking the symptoms. Let’s explore the most effective chiropractic techniques used...

  Dr. Suhyun An shares five effective ways to prevent neck and back pain, helping you improve posture, reduce strain, and enhance overall spine health. Whether you suffer from chronic discomfort or want to maintain a healthy back, these expert tips will guide you toward a pain-free lifestyle. From proper ergonomics to simple daily exercises, Suhyun An insights are easy to implement and highly effective. Don't let pain hold you back—watch now and take control of your spinal health! https://soundbetter.com/profiles/642511-suhyun-an https://www.healthgrades.com/providers/suhyun-an-xlnxy 🔔 Subscribe for more health tips! #SuhyunAn #NeckPainRelief #BackPainPrevention #ChiropracticCare #SpinalHealth #WellnessTips

  Chiropractic Biophysics (CBP) is revolutionizing spinal health and posture correction. With more people experiencing back pain, poor posture, and spinal misalignment due to modern lifestyles, CBP provides an advanced, science-backed solution. Suhyun An , a leading expert in the field, is at the forefront of this transformation in Houston. By integrating CBP with innovative treatments, she is shaping the future of chiropractic care and helping patients achieve long-term wellness. What Is Chiropractic Biophysics? Chiropractic Biophysics is a specialized chiropractic technique focused on correcting spinal alignment using scientific principles. Unlike traditional chiropractic care that mainly treats symptoms, CBP targets the root causes of spinal issues to provide lasting results. This method involves: A detailed posture and spinal analysis using X-rays and digital imaging Customized treatment plans to restore the spine’s natural curvature Corrective exercises and spinal traction to ...